Regulation-led support for schools and education settings

Why schools work with Inner Light

Most behaviour strategies focus on what children do.

Inner Light focuses on the conditions that make participation possible in the first place.

Our work supports schools by helping pupils feel safer, staff feel more confident, and classrooms become more sustainable environments for learning.

Areas of support

Staff Wellbeing & Regulation

Practical nervous-system informed approaches that support sustainable leadership, staff wellbeing and emotional resilience.

Pupil Regulation & Participation

Sessions designed to support emotional regulation, connection, inclusion and engagement in learning.

SEND & Inclusive Practice

Approaches informed by lived experience, trauma awareness and neurodiversity-affirming principles.

The Regulation Loop™

Inner Light works from the principle that regulation comes before participation.

When safety is established, regulation becomes possible. When regulation improves, connection, participation and learning can follow.

Ways we work with schools

Regulation Ready Pilot™

6-week pilot programme introducing regulation-led practice in a practical and measurable format.

Staff CPD

Workshops and training sessions for teaching staff, SEND teams and pastoral leads.

Parent & Family Engagement

Sessions that strengthen consistency between home and school.

Bespoke Programmes

Programmes adapted to the needs of individual schools, trusts and education settings.

Suitable for:

  • Mainstream primary schools

  • SEND resource provisions

  • Specialist settings

  • Early years settings

  • Alternative provision

  • Family support service

What makes Inner Light different

Most providers talk about mindfulness.

Most consultants talk about behaviour.

Inner Light sits in the space between.

We combine trauma-aware practice, regulation-based approaches, lived SEND experience and practical delivery that can be applied in real educational settings.

Evidence & Credibility

  • Registered UK Community Interest Company

  • Funded delivery through Sport England and National Lottery Community Fund

  • Yoga Alliance Registered

  • Enhanced DBS

  • Fully insured

  • Experience delivering family, SEND and community programmes

Practical approaches that support regulation, participation, staff wellbeing and inclusive practice.

Logos of various organizations, including London Borough of Harrow, RYT 200, Community Fund, a social enterprise certification, Everyone Active, and Sport England, on a gold background.

Interested in exploring a regulation-led approach?

Whether you're looking for staff wellbeing support, SEND-informed provision, or a pilot programme, we'd be happy to start a conversation.

Email: salma@innerlight.yoga

or Arrange an introductory call