Programmes that meet families where they are
Inner Light programmes are designed to support regulation, connection, and emotional safety over time — whether families join for a single session or a longer pathway.
Trauma-informed yoga and nervous-system support for children, parents, and SEN communities — offered through gentle, accessible pathways.
Working in Collaboration with
Our programmes
Inner Light delivers structured programmes that support regulation, inclusion, and family wellbeing.
Engagements range from open community sessions to pathway-based and institutional delivery.
-
A structured parent–child programme supporting co-regulation, emotional safety, and connection.
Sessions are designed with SEN and neurodivergent children in mind and allow flexible participation throughout.Parent or carer attends with child
Regulation-led movement, breath, and rest
30–45 minute sessions
Delivered in small groups
Suitable for community delivery or pathway-based programmes.
-
After-school sessions supporting regulation and settling at the end of the school day.
Delivery prioritises nervous-system downshift, body awareness, and calm engagement.Education or community settings
Predictable structure
SEN-aware delivery
Often commissioned as part of wellbeing provision.
-
Time-limited community programmes delivered during school holidays or seasonal transitions.
Designed to maintain continuity of regulation during periods of reduced structure.Mixed-age delivery where appropriate
Community-funded or low-cost access
No long-term commitment required
-
Bespoke programmes delivered within education settings to support regulation, focus, and inclusion.
Programmes are adapted to the needs and structure of each setting.Mainstream and inclusive settings
Small group or class delivery
Block or ongoing provision
Delivered within clear ethical and non-clinical boundaries.
-
Structured programmes delivered over a defined period, allowing consistency, familiarity, and progressive engagement.
Pathways are typically developed in partnership with institutions or funders.Fixed duration
Consistent facilitator
Clear start and close
Entry is typically by referral or introduction.
Scope and delivery
Inner Light programmes are supportive wellbeing provision.
We do not offer clinical, therapeutic, or diagnostic services and work alongside existing education and health frameworks.
Find the right programme for your family or setting
Explore current sessions or get in touch to discuss programmes, pathways, or partnerships.